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GRIEF LOSS RECOVERY
Hope and Health Through Creative Grieving

 

beautiful dove in flight

 
 


"If you're going through   
    hell, keep going".

   --- Sir Winston Churchill


Grief loss...

So the unthinkable has happened to you! A special loved one has been torn from your life by tragedy, and you are heartbroken. I am so very sorry for your loss, and wish to extend our deepest sympathy to you and your family.

Welcome, my friend, to our grief loss recovery website. You have come to the right place for straight answers, practical advice... and hope.

You are in the midst of one of the most painful and trying experiences that a human can possibly endure. No one can know the depths of your pain, and we know that you will never forget this terrible tragedy. Memories of your departed loved one will never leave you, nor should they.

Hope for the future...

I think it may help you to know that grief is a process, a long journey of acceptance and healing. And you can get through it, and come back in time to a happy and productive life. I know it is hard for you to believe right now, but you must hold onto hope, and keep in the back of your mind that things will eventually get better.

You are not alone in this. You probably feel quite overwhelmed and bewildered right now, sort of like you were picked up and placed on a different planet! This grief thing is a surreal new world of uncharted territory for you, and no one gave you a roadmap, did they?

                                        grieving woman looking out to stormy sea

About our website...

My name is Jennie, and I am the editor and webmaster for "Recover From Grief". I am also a Certified Grief Counselor. I have spent many years as a practicing ICU nurse, and I have helped and comforted many traumatized families as they began their grief loss experiences.

This website evolved as a result of my interest in and advanced study of grief theory and interventions. I too have seen my own share of personal tragedy, and I looked for easier ways to cope with my own grief. Thus was born our site concept of "healing through creative grieving".

There is no "right way" or "wrong way" to grieve... but there are ways to make the whole ordeal more bearable and find successful closure. Grief loss recovery is a long and painful process, but there will be brighter days ahead for you, I promise. Let us help you find them.
 


      WHAT IS CREATIVE GRIEVING?  


Grief loss...

Mental health care professionals agree that one of the most helpful ways to work through mourning is to express your grief, and not hold it in. And your most effective and creative expressions of grief may differ from the next persons.

We present in our website a variety of creative mourning techniques; talking, writing, creating art, music or poetry, or memorializing are all good ways to express your bereavement. Explore our site to find the expressive techniques that feel "just right" for you.   
   

  man painting pottery for therapeutic artwork  

 

  man playing the blues on his guitar creative grieving

 

  woman working on laptop in bed


       HOW TO USE THIS WEBSITE  


Grief loss...

Most of the grief websites out there today are one of two types: either a "memorial" website, to post a tribute to your beloved (which we will also provide), or "informational", which provide  good material, but in "textbook" or "article" format. Neither of these sites gives you a clear, practical plan for dealing with the stresses and uncertainty of grief loss.

We strive to fill that void with this website. Recover-from-grief.com is all about you... your pain and your grief and sorrow. It is designed as a stand-alone workshop. You can pick and choose topics to explore, or progress through the site in the order of the navigation bars on the left. Subjects have been organized in a logical manner, building upon the pages before it. 

We are a young website, but very soon will provide all of these great resources:

  •     Information about the grief process, and stages of grief and sorrow
     
  •     Signs and symptoms of bereavement; what's "normal",
        weird happenings, and when to seek outside help
     
  •     "Yourspace", your own personal "grief page" where you can tell your story
     
  •     Practical and proven grief coping strategies
     
  •     A unique and comprehensive "grief guidebook"
     
  •     Projects for healing artwork, comforting music and poetry
     
  •     Ideas for comfort items, living and permanent memorials
     
  •     Celebrate a life... through various media... text, images or film
     
  •     Create "Theirspace";  a beautiful memorial page to your lost loved one
     
  •     Friends and family can learn how to help, and how to express sympathy
     
  •     How to write sympathy thank yous
     
  •     Help the kids... because children grieve too
     

                                        mom comforting sad girl

My hope is that you will come to our website often, and tell other grieving friends and family members about it. And our biggest wish is that you get to the point where you don't need us anymore. Then "pay it forward" by recommending "recover-from-grief.com" to someone else who needs it more.
 



Recover-from-grief.com, is not meant to be a "quick fix" or shortcut through grief and sorrow. That is not advisable or healthy. It's a place for you to come when you feel the need. Here you will find many comforting ideas and creative techniques to help you cope and recover from grief loss.

--- Visit often... see what others have added to your grief or memorial pages.
--- Read the stories of grief and sorrow posted by other mourners, so you
     won't feel so all alone.
--- Find out if an alarming new symptom you are experiencing is "normal".
--- Pick out a unique and special way to memorialize your lost beloved.
--- Find a strong book or comfort item to help you through the dark times.

As long as you are moving, changing, creating, expressing, doing something; your grief and sorrow will proceed in a healthy manner.

***By the way, we chose the dove as our site logo because it is the universal symbol for peace... and that's what we hope to help you eventually find.
                                          
                                                                    
 

Once again, our profound sympathy to you in your loss. Ready to begin?
We suggest you start with "YOUR PAIN".

     "The journey of a thousand miles begins with the first step"
                - Chinese Proverb


 

      Disclaimer



YOUR GRIEVING HEART - Surrender to grief to find your way through it
Learn all about your pain and grieving heart, signs and symptoms of grief, coping strategies and hope for the future.

THE STAGES OF GRIEF
There are several "working models" that explain the normal stages of grief. Explore them here so you will know what to expect.

DEALING WITH SORROW - COPING STRATEGIES
Grief is a natural process set in motion following a tragic loss. However, there are several effective coping strategies for dealing with sorrow.

WORDS OF SORROW: YOURSPACE
Experts agree that talking about your grief is essential to a healthy mourning process. Express your words of sorrow here.

CREATE A MEMORIAL WEBSITE PAGE
It can be comforting and healing to tell the world about your lost loved one. Celebrate a life... create a memorial website page today.

HEARTBROKEN FROM GRIEF
The loss of a loved one is one of the most tragic and devastating things a person could endure. Heartbroken from grief? This excellent guidebook will guide you back to life.

HEALING ARTWORK- THE CREATIVITY GRIEF
Creating artwork during your bereavement can be very healing... the creativity grief comes from your heart.

MUSIC AND POEMS FOR BEREAVEMENT
Explore our soothing collection of music and poems for bereavement

GRIEF IN CHILDREN - HELP THE KIDS
It can be so hard to deal with grief in children, when you are in so much pain yourself. This is an excellent guide to help you help the kids.

SURVIVE GRIEF - USING RESOURCES
There are many outside resources now available to help you survive grief. Online forums, local support groups and professional counseling can all help you find your way.

CONTACT US - ABOUT US
Learn more about us or contact us here.

SITE MAP - GRIEF WEBSITES
Get straight information, helpful strategies, and hope... from our website, one of the best grief websites on the internet.

SITE DISCLAIMER
Please read our disclaimer and terms of service here

PRIVACY POLICY
Read our privacy policy and terms of service here


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